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The Confidence Vibe Slim Vibration Fitness Trainer Plate is a highly effective vibration exercise machine. This is so because it is one of the few vibrating exercise machines which allows you to work out your whole body in a record 10 minutes. This is important as many other machines would probably take you longer.
The issue of muscle contraction cycle is vital in any workout. The vibration machine that vibrates will give you not 10 or 20 but hundreds of such muscle contractions. By design, the machine is supposed to cause some instability but this works to your advantage as it offers effectiveness and the ability for you to work extra time.
The use of adjustable straps makes it possible for one to have a total workout of the upper body. The variant speed levels also enable you to work at the level that you are comfortable with. The speed settings of 50 are what you get for variant intensity, meaning that you can train within the parameters.
Settings
Training on a vibrating exercise machine should allow one to adjust at different levels. This machine comes with up to 50-speed settings, hence you can move from speed 1 to 50 by adjusting the speed. You will be able to train at the most optimum level for a full-body workout without straining or feeling that you underperformed at any level of training.
Automatics & Manual Program
The Confidence Vibe Slim Vibration Fitness Trainer Plate w/ Straps + Remote Control comes with the manual and automatic programs, allowing you to use remote or remote-less to operate it. The 3 programs come in handy for ease of operation. The remote control is provided for ease of control of the programs.
LCD Display
This vibration plate exercise machine comes ready with an LCD display feature that has multiple functions it can perform. You can for instance use it for time and speed.
Adjustable Straps
The upper body may easily be left out of the workout but thanks to the training straps which come with the machine, it is easier to have a complete upper body workout.
Features of the Confidence Vibe Slim Vibration Fitness Trainer Plate
- 50-speed settings for intensity training and work out
- 3 automatic programs and a manual one giving both options to the user.
- LCD display which allows more than one function
- Incorporates the use of remote control
- Straps which can be adjusted to work out on the upper body
Pros of the Confidence Vibe Slim Vibration Fitness Trainer
The vibration machine exercise of the Confidence Vibe Slim Vibration Fitness Trainer Plate w/ Straps + Remote Control comes with some benefits.
- It is efficient as it only requires remote control
- Ease of installations
- It has a short work out interval of 10 minutes
- The use of adjustable straps enables you to have a complete upper body workout.
- It produces high vibrations which means you get hundreds of muscle contractions.
Cons of Confidence Vibe Slim Vibration Fitness Trainer Plate
The only disadvantage of this machine from the vibrating exercise machine review is that the elastic bands do not offer the much-needed resistance.
However, there are more advantages than disadvantages. Indeed at the time of writing these vibration exercise machine reviews, there are positive comments.
My Verdict
The Confidence Vibe Slim Vibration Fitness Trainer Plate is a highly usable vibration machine that comes from a well-known manufacturer. It significantly reduces your work out hours and is very reliable. if you are looking for effectiveness; this is the machine that you will not regret ever buying.