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The whole-body vibration exercise machine has been around for over 4 decades. However, for this period, there have been a lot of advancements in technology. The vibration exercise machines have become better. One such is the Health Mark VF80002 Port-A-Vibe Whole Body Vibration Therapy Machine. It comes at a time when home training is in vogue and everyone is looking for a better to lose weight, tone muscles, and improve on muscle strength.
With its right pricing, advanced program settings, speed, and portability, you will need not go farther than this. It is the ultimate vibrating exercise machine that you need for yourself and here’s why.
The speed settings are just wonderful. It has a frequency setting of between 30 and 40Hz. These are the ideal settings that will allow you to stimulate the muscles plyometrics, isometrics, meditation, yoga, and a wide range of resistance training. What is more, you get versatility in terms of the positions in which you can exercise such as when standing or sitting down.
The auto-programs contained in this vibrating exercise machine are just what you need for a variety of exercises. It comes with up to 3 in-built programs which are automatic.
Whole Body Vibration Machine -360 degree platform
Not many vibrating exercise machines will allow you to make a full rotation when exercising. Yet this exercise machine that vibrates will allow you to completely turning such that you exercise the areas in the body where other machines don’t reach. In particular, you will be able to exercise the hips, shoulders, and rib cage, and so on. The benefit of this is that you are able to strengthen and flex all the groups of muscles in the body at different angles.
Whole Body Vibration Machine -portability
At only 12.5 pounds, the machine is just super light. The apparent big size one sees belies the ease of portability. The upright stanchions are for one removable so you now see the reason why it is lighter without them. Despite being such light, the user with a weight of 220 pounds will exercise very comfortably.
Whole Body Vibration Machine –port-A-vibe design
This vibrator exercise machine has a unique, port-A-design which allows some parts to be detached from it for ease of transporting from one point to the other. It is a compact design that will enable you to either at home or school.
Features
- Speed frequency of 30-45Hz
- 3 in-built auto program settings for a variety of programs
- 360 degree rotation platform
- Portability i.e. weighs 12.5 pounds
- Load capacity of 220 pounds
- Versatile
- Unique design of port-A-vibe
- Detachable parts like the stanchions
Pros
You will enjoy using this vibration exercise machines as it has to offer such as the following pros:
- It has a high-speed frequency for stronger vibrations
- Right priced
- Exercises even the harder to reach muscles due to 360-degree rotation
- It is light in weight hence ease of portability
- Supports a relatively high user load capacity of 220 pounds
- Comes with a unique and compact design.
- Supports detachment of parts to ease the weight
Cons
- The compact and small size of the machine isn’t ideal if you are looking for an intense workout.
- It is also worth noting that the machine jars the spine when in operation such that if you have a spine problem, you might find it difficult to use it.
All in all, the machine has more advantages than disadvantages and as such, you will find it worthwhile to buy and use for home training and exercise.
Conclusion
The Health Mark VF80002 Port-A-Vibe Whole Body Vibration Machine is what you need for better circulation, massages, and treating a wide range of body conditions. It is designed for you if you love to be on the go, thanks to its lightness and compactness. I highly recommend this machine.