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The basis of the vibration exercise machines is to improve on the reflect contractions in our muscles. This could perhaps explain why they have become so popular in the gyms and lately, in the homes. These movements are unconsciously done by our muscles but the sedentary lifestyle diminishes motor coordination. The vibrating exercise machines like the Superthin Black Crazy Fit Full Body Vibration Platform Massage Machine Fitness have come in handy to ensure that the muscle contractions and relaxation are in tip-top condition.
The best way to utilize this machine is to work out for about 10 minutes daily, 3 times a week. However, it is also important to point out that these exercises do not work in isolation and that they have to be done in conjunction with others such as the use of the weight machines as well as the G-force platform.
Superthin Black Crazy Fit Full Body Vibration Platform Massage Machine Fitness-200W
The vibrating exercise machine comes with a powerful 200W motor which is needed to generate the vibrations for toning the muscles. The vibrations so produces will burn the fat improve circulation, better body coordination and balance among so many other health benefits.
Superthin Black Crazy Fit Full Body Vibration Platform Massage Machine Fitness-multiple speed adjustments
The exercise machine that vibrates has up to 30 levels of speeds which are adjusted as one moves from one level of training to the next. The use of remote control makes it even easier to adjust the settings, leaving you with ample time to exercise.
Superthin Black Crazy Fit Full Body Vibration Platform Massage Machine Fitness-Bluetooth MP3 player
You will for once be able to enjoy your favorite music as you exercise, thanks to the MP3 player which gives you the option of tuning in to the music already stored in it. You can also use the music app which allows the streaming of music to your MP3 player.
Superthin Black Crazy Fit Full Body Vibration Platform Massage Machine Fitness-Mimi-exerciser
The 200W powered motor serves as a mini-exerciser on its own, pushing 3,600 revolutions per minute and at the same time creating a 250 max wattage powerhouse. This is immense power by any standard and as such, you will be done with your full-body workout in just a few minutes.
Superthin Black Crazy Fit Full Body Vibration Platform Massage Machine Fitness-load capacity
Not many vibrating exercise machines support user weights of 330lbs but this one does and as if this is not good enough, it enables you to engage in step exercises. These are the kinds of exercises you get from machines with low profile designs. Fortunately, you can count this one in too.
Superthin Black Crazy Fit Full Body Vibration Platform Massage Machine Fitness-resistance bands
Does your conventional workout give you the versatility you need and balance? If not so, the resistance bands could be what you are lacking but luckily, this exercise machine that vibrates provides you with a pair for upper body work out.
Features
- 200W motor with a max of 250 continuously rated
- Adjustable speed settings for up to 30 levels
- Ease of storage due to a compact design
- Oscillating motor for powerful vibrations
- Reduced work out time
- Music system supported by Bluetooth technology
- Resistance bands for versatility and balance.
Pros
This vibration exercise machine offers a lot of advantages such as the following:
- Improves body’s well-being such as circulation, posture, toning of muscles, balance, and coordination.
- Allows for upper body workouts through the resistance bands
- Fewer workouts with greater results
- Cleanses the body by removing toxins
- Plugs in to be operated
The few reviews posted by the users show that many of them are impressed by its performance. It’s a promising whole-body vibration exercise machine.
Conclusion
If you are looking for a machine that will improve your motor coordination and add various health benefits, the machine of choice is Superthin Black Crazy Fit Full Body Vibration Platform Massage Machine Fitness.